Here is another tasty smoothie recipe with spinach. You can add ice if you like extra cold and frothy.
Peanut Butter, Banana & Chocolate Smoothie
2 cups plain kefir (I make my own)
1 handful spinach (washed)
3 Tbsp natural peanut butter (Krema is my favorite brand)
1 Tbsp unsweetened cocoa powder
1/4 cup real maple syrup
3 bananas
Blend until smooth.
My blender is not exactly high quality but it mostly gets the job done. Someday I hope to have a Vitamix and then you won’t even see the bits of spinach in there! Until then, none of us seem to mind.
